Leslie Cuevas
5 Common Myths of Prenatal Fitness
Can I exercise while I'm pregnant?
I hear this question a lot, and the answer is yes!! In fact, it is highly encouraged and recommended by ACOG, The American College of Obstetricians and Gynecologists. In...
Pool Safety: How to Keep Your Little Ones Safe at the Pool This Summer
Well, it's here...summer, that is, and with summer comes lots of swimming! Swimming at the pool, swimming at the beach, swimming at the lake. Wherever you are swimming this summer, one thing is for...
Things We Learned from Our Mom!
Since May is the month of all things mama, I thought I would write about #allthethings we learn from our moms! A friend of mine actually gave me this post idea. This friend is such a strong,...
5 Ways to Teach Kids to Recycle
Earth Day is right around the corner (April 22nd) and what better way to celebrate than to teach your kids how to take care of our beautiful planet! Here are five ways you can teach...
Mompreneurs: Is balance possible?
In honor of International Women's Day on March 8th and Mom and Pop Business Owners Day on March 29th, I thought I would write about what I spend pretty much every waking moment working...
Top 7 Staycation Ideas in the DFW Area
Spring break is right around the corner, and you may be thinking, "Let's pack up and go somewhere!" The beach? The mountains? Those are all fun and wonderful ideas, but did you know that...
5 Ways to Take Care of YOU in 2017, Mama!
As moms we naturally tend to take care of everyone but ourselves! Well, this year is the year that you will take care of YOU! You are better able to take care of your...
7 Healthy Tips to Get You Through the Holidays
'Tis the season for family, friends, and....food? The holidays are right around the corner, and soon you will be invited to those office parties, moms group parties, and family gatherings where you will undoubtedly be surrounded by...