Paige Dungan
Mom Guide: Which Type Of Workout Gal Are You?
From Class Pass to your neighborhood rec center, there is an overwhelming amount of choices when it comes to finding a fitness class. Gone are the days when your only options were weightlifting gyms...
Let’s Celebrate Working Moms Day March 12
It was after work one evening when my son was in bed, and I was randomly scrolling through social media...the mindless 10-15 minutes that all of us mothers can use at times, and I...
Pre-Baby Blues: Dealing with Gender Disappointment
There are a few surprises one can expect out of life. Basically from the moment you get engaged, to getting married, to learning you are pregnant, big life changes often come as surprises.
However, in...