Here we are, mamas. Two full months into this uncharted territory. As I sat down to write this post, I really wondered what I could say here that hasn't already been said.
I'm not going to give you any color-coded...
During this time of uncertainty, it is extremely important that we keep a sense of normalcy however we can. Easter just passed and Mother’s Day was yesterday! The traditions that make these holidays special went out the window, and...
Spring is a time for renewal and rebirth, and after the last few months, I know I need a fresh start. We don’t know how long we'll be in our current state, but I do know that when things...
I love to see other people’s lists of favorites or a rundown of what’s “working” for them during different times. I’ve found several of my current favorite things through the reports of others! Over the last few months, there...
When quarantine began, one of the first things I missed was the gym. I’ve been practicing yoga regularly since last fall, and before that, was a frequent attendee of spin and other group fitness classes at my gym.
To add...
Remember the cute flyers that would come home in weekly folders with clear guidelines about what to do for each day of Teacher Appreciation Week? Ah, the good ol' days…As we all know, this year is totally different, so...
Can I exercise while I'm pregnant?
I hear this question a lot, and the answer is yes!! In fact, it is highly encouraged and recommended by ACOG, The American College of Obstetricians and Gynecologists. In the past, there have been...
Remember those family road trips we used to take and the kids would scream, “Are we there yet?” Well, I feel like we are currently on a road trip with the Coronavirus and in child-like fashion, the world is...