Do you feel that? It’s summer again. I know it’s felt a little like summer since March when the kids didn’t return to school after Spring break, but the 90-degree temps just made it official. If you’re like me,...
“I had everything, and I was absolutely broken inside. I kept it all together enough to where I would never let you down, but I kept it too much together to where I let myself down.” This was a...
I am all for self-care, taking time for yours truly, the whole "you can't pour from an empty cup" movement, etc. I also know how hard it is to take even one moment for yourself while taking care of...
Let's be honest. Running a 5K can be difficult. Training for it can be time-consuming and mentally draining. And it's not exactly everyone's idea of fun. I am one of those irrational weirdos who goes running every day. Some...
Last week, I pulled out my 2020 planner. I'm old school, so it's on paper. My bookmark was still on March 12, the day the world began to shut down as the pandemic began. I slowly turned each page,...
The start of your workout, your "get fit journey," can be one that makes you feel defeated, excited, hopeful, grateful, frustrated, uncertain, worried, impatient, lost, happy, and/or driven. Such a wide range of feelings and emotions that can either...
I am safe.
I am calm.
I am secure.
I see you, momma. I see you, because I’m in the pandemic trenches with you. From home school to furlough to our physical and mental health, the endless unknowns might be ruling...
It's ridiculous, really. Pure nonsense! The idea of looking at someone's hand and being able to reveal their personality traits and future through the lines on their hands, seems absurd. I get it. But honestly, there is a science...