In honor of International Women's Day on March 8th and Mom and Pop Business Owners Day on March 29th, I thought I would write about what I spend pretty much every waking moment working on....my small business, FIT4MOM McKinney/Allen/Prosper/Little...
Let me paint a picture for you of where we were about six years ago today. Our baby girl, Kate, is six weeks old with what appears to be the beginnings of colic. She refuses to be put down...
At 30 weeks pregnant, I found myself in a room with eight other ladies learning how to prick our fingers, count carbs, and muddle through changing our entire lifestyle to keep our little ones safe. Here are the five foods that helped me survive gestational diabetes.
if you would've told me at the beginning of 2020 when my husband and I signed up for our second round of surrogacy that I would finish out the last month of pregnancy in Connecticut with my son at...
Trying to find a mental health therapist can seem overwhelming. Where do you start? How do you know if a counselor accepts insurance and can address your specific needs? It can take a while to get from the point...
I began experimenting with making my own skin care products when my friend started selling some of her organic homemade skincare. I read the ingredients on the jar and I thought, "I have all of these!" She isn't selling...
One of my biggest sources of shame is my struggle with adult acne. It seems that most people who have acne get it out of the way in their teenage years, but for me, it seems to have happened...
I just turned 50, and I must confess: It's not at all what I expected.
I don’t know who perpetuated the expectation that we’d have it all figured out by now. Not only is that a lie, but it sets...