Walking is one of the most underrated forms of exercise. Yet there are so many amazing benefits, including increasing your heart rate in a healthy way, reducing the risk of heart disease and stroke, and help strengthening bone density...
Many were shocked when Simone Biles withdrew from the women's Olympic gymnastics team final competition. What happened? Was she injured? Reporters and onlookers knew something serious must have happened for Biles to withdraw from such an important moment in...
Not too long ago my kids could not get enough of me. I was their favorite person. They smiled when I smiled, took heed of absolutely everything I said, and followed me everywhere! Fast forward a few years. Now...
I have reached my limit with single use plastic. I'm not saying I never partake, but you know what raises my blood pressure on sight? Those mini plastic bottles that contain about 2 swigs of water. You know the...
I began experimenting with making my own skin care products when my friend started selling some of her organic homemade skincare. I read the ingredients on the jar and I thought, "I have all of these!" She isn't selling...
As moms, we know the benefits of self-care.
As moms, we also know the benefits of shopping for impact.
Imagine how remarkable it is to do both at the same time!
Enter Soap Hope
Soap Hope is one of those rare and extraordinary...
I’ve got a booklist of summer reads that I am raving about every chance I get. Run, don’t walk, to your nearest gadget and order these books as quickly as you can. Use Kindle, Audible, or grab a physical...
Marriage is hard work! I am not the same person my husband married. He is not the same person I married. We've changed. We've morphed most of our good qualities into one. Our kids are getting a little older...