Ah January...a month with such mixed emotions. As the clock strikes midnight, you enter into a world of such high ambitions, hopes, and dreams...and then just as quickly, before the month even ends, they're usually gone.
We know that resolutions...
I am all for self-care, taking time for yours truly, the whole "you can't pour from an empty cup" movement, etc. I also know how hard it is to take even one moment for yourself while taking care of...
"Hey mom, for some reason.. I don't know what it is, but...my head is really itchy." Caleb, my 8-year-old, came into my bathroom and literally before my eyes, my WORST fears were alive and well on my child's scalp:...
Intention setting is a fickle beast, because it is sometimes confused with a resolution, most notably made during the month of January. It’s sad to say but most of the time our resolutions are not only short-lived but they’re...
I told one of my clients that I was setting "ridiculous" goals for 2019. They chuckled a little bit but not because they thought it was something out of the realm of possibility, at least for me, but because...
Moms who give birth via Cesarean section may notice a swelling pouch of loose skin that rests on or just above their surgical scars. It's a persistent reminder of the procedure that rarely disappears, even if a woman never...
I am a total nerd when it comes to setting goals (or...New Year's resolutions). I’m not sure where it started. Maybe it’s the fond memories I have of my family New Year’s Eve tradition. No matter how old my...
As we say hello to 2019, let's take a look back on our favorites over the past year. I'm so interested to see which posts resonate the most with everyone. Plus, it's always nice to be reminded of a...