I never set out to be a runner, it just kind of happened. I wanted to run my first 5K, then a 10K, then I thought I could never run a half marathon...but I did. Then I thought I could...
It’s a new year and many of us have taken this fresh start as an opportunity to set new goals for ourselves. I love setting goals—I need them to help me feel like I’m living intentionally. Goals and resolutions...
Anxiety disorders are, unfortunately, all too common for many people I know, including myself. The symptoms can range from a mild annoyance to a completely debilitating reaction. For me, the shallow breaths, squeezing heart, dizziness, and feeling of wanting...
Weekly swim lessons has been a staple in our schedule since my son was an infant. It all started when I was a brand new mom and enrolled in the Mommy and Me class. My mother-in-law had given us...
This post is sponsored by Aqua-Tots Swim School. All opinions are 100% our own!
When my son started swim lessons at our local Aqua-Tots swim school almost two years ago, I thought that learning to swim and breathing control would...
If you're like me, the dire need to have everything done and go a certain way can be overwhelming and exhausting. I use the word need because, although it may seem like a want to outsiders, such OCD behavior isn't necessarily a choice....
This post is sponsored by Aqua-Tots Swim School. All opinions are 100% our own!
It's finally cooling off in Collin County. The temperatures are slowly lowering and the leaves are falling, but my toddler is still splish-splashing away once a...
I used to practice yoga on a regular basis before I had my son. I started it because I enjoyed the exercise and how my body changed and moved differently in every class. But I soon began to realize...