Black History Month is a call for all of us to recognize, celebrate, and learn more about the history and accomplishments of African Americans....
“Mom, I want to have more conversations with you.”
“Oh, baby girl, we talk all the time!”
“Actually, mom, I talk and you say ‘Uh-huh, uh-huh,...
Our first Valentine's during the pandemic is quickly approaching, and you might be feeling a little lost on how to approach it this year...
What toy was your childhood favorite? Something you play with for hours on end? For me, it was Barbies! I loved to dress them...
A couple of times a year, I convince myself I’m a plant lady and I come home with a trunkful of plants to a...
Exercising the senses often times in yoga and mindfulness, even therapy is referred to as GROUNDING. Of course barefoot walks, meditation, journaling, deep belly...
Every year, on the third Monday of January, we celebrate the life and legacy of Dr. Martin Luther King Jr. Programs and events are...
This week, my family and I sat down for a movie night. We had heard a lot about the new Disney+ movie Safety, so...
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